In today’s Wellness Minute Dr Fitness and the Fat Guy explain how the stress from watching the Super Bowl might cause a heart attack. Studies indicate that there might be a link between spikes of heart attacks during the Super Bowl or any other big game in the cities of those participating. It seems the passionate fans with weak hearts may be susceptible to heart attacks – especially in close games. Any ER docs in Indianapolis or New Orleans care to weigh in? Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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On today’s show Dr Fitness and the Fat Guy had on cardiovascular surgeon and certified fitness trainer Dr Averel Snyder. Dr Snyder is one of the few heart surgeon’s who also is a certified fitness trainer. He coaches his patients on the health benefits of strength training and vigorous cardiovascular exercise as part of their treatment. Dr Snyder explained the health benefits of getting your heart rate elevated through interval training in order to improve aerobic capacity and weight training. He also recommended some supplements like fish oil. He also had an interesting take on hormone replacement therapy for men. To learn more about one of Atlanta’s only Heart Surgeons who is also a Fitness Trainer please go to his website 
