Dr Fitness and the Fat Guy Interview Fitness Expert and Author, Matt Bryzcki. Matt (Along With Dr Fitness Chiming In) Dispels Strength Training Myths That The Fat Guy Could Have Sworn Were True.
We’re trying something new. First we will podcast our show in it’s entirety then we’ll release just the guest interviews
during the week.
So please click PLAY above to listen to Dr. Fitness and the Fat Guy learn from one of Dr Fitness’ and Kathie Larkin’s favorite exercise book authors and experts Matt Bryzci. Matt is the Assistant Director of Campus Recreation/Fitness at Princeton University and he has written several books about strength training and exercise. For example, that book to the right is about using Dumbells to train with not how to deal with not very smart people in the gym like the Fat Guy said on the show. Matt came on the show and very patiently tried to dispel some of the many myths about fitness like Does Strength Training Make You Bulky? He says No. Can you do sport specific strength training? No. Should women strength train differently than men? No.Is the Fat Guy a bad influence on Dr Fitness? Yes. There was a lot more great stuff but you’ll have to listen to get it. Check out Matt’s books at any Barnes and Noble, on Amazon or direct from his publisher at www.cardinalpub.com
Name another radio show that brings this caliber of diet and exercise experts on their show week after week.
Tags: book, Dr fitness, expert, matt bryzcki, princeton, Strength Training