Listen To Today’s Wellness Minute About Gym Machines You Should Stay Away From. Don’t Be A Gym Hater Like The Fat Guy, Just Avoid These Machines
The Dr Fitness and the Fat Guy Radio show is your source for what’s true and what’s too good to be true in health and wellness. In today’s Wellness Minute, we tell you which gym machines you should stay away from. Don’t be like the Fat Guy and stay away from the gym because the machines are scary looking and intimidating. Just stay away from these few machines because if you do the exercise wrong you could get hurt. So if you use these machines be careful that your form is perfect. A personal fitness trainer could help you but if you don’t have one then it’s probably better to avoid them in the first place. Take a listen right now to hear more. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Tags: Dr fitness, Exercise, Tips, Weight Loss, Wellness Minute









