Listen To Today’s Wellness Minute About The Number One Reason You Should Hold The Salt
The Dr Fitness and the Fat Guy Radio show is your source for what’s true and what’s too good to be true in health and wellness. In today’s Wellness Minute we share some of the reasons you should hold the salt when you cook. Now don’t cut salt out of your diet cold turkey like the Fat Guy did. But just be on the look out for all the ways salt sneaks into the food you eat. Check the sodium levels of the packaged foods you eat and you’ll be shocked. Take a listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
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Tags: diet, health, salt, Wellness Minute