Wellness Minute shour you run in pain: Play Now | Play in Popup | Download

In today’s Wellness Minute we share some secrets to determine whether you should run through the pain or get off the road. Running sometimes causes aches and pains and we talk about how to tell if what you’re feeling is minor and you can run through the pain or discomfort or if the pain is significant and you should hit the showers. Take a listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less.

Tags: Fitness, health, running, Tips, Wellness Minute

This entry was posted on Saturday, May 10th, 2008 at 10:44 pm and is filed under Wellness Minute. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.