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Listen To Today’s Wellness Minute And Learn Which Will Get You Buff Faster Free Weights or Machines

 
icon for podpress  Wellness Minute free weights vs machines: Play Now | Play in Popup | Download

In today’s Wellness Minute we tell you what works better if you want to get ripped at the gym - free weights or machines? Barbells or dumbbells? These strength training tips may surprise you. Take a listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less.

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This entry was posted on Tuesday, May 13th, 2008 at 10:02 pm and is filed under Wellness Minute. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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