Dr. Fitness and the Fat Guy

 

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In today’s Wellness Minute we tell you everything you would want to know about exercise or swiss balls. They are an inexpensive piece of exercise equipment that you should add to your home gym. Don’t be like the Fat Guy and take them into the pool. You can even get rid of your chair at your desk and use these balls instead to work your abs while you work. Take a listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less.

Tags: Exercise, exercise ball, Fitness, swiss ball, Tips, Wellness Minute

This entry was posted on Monday, May 19th, 2008 at 10:21 pm and is filed under Wellness Minute. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.