Dr Fitness and the Fat Guy Interview Dr Therese Pasqualoni Creator of the Strike It Healthy Weight Loss Program
On tonight’s show, Dr Fitness and the Fat Guy learn all about how to lose weight and keep it off from Dr Therese Pasqualoni who shared her unique method for losing weight and living a healthier life. Her method is called Strike It
Healthy Weight and Health Management Systems and it consists of products and services that go beyond the “weight loss” concept.
She developed her materials while doing corporate wellness classes for some very large companies. She took what worked and got rid of what didn’t and modified her program so everyone can get the great results she was able to get with her corporate clients.
She says to “put diets and quick fixes aside - it is our lifestyle choices that matter. It’s about making healthy choices and pursuing healthy weight loss. These products and services are not about us being obsessive—it’s all about opportunities—everyone of us has the ability to make changes in our lives that can benefit us today, tomorrow, next month, next year, and for the rest of our lives!”
Therese Pasqualoni, truly believes that—“It’s not about being perfect, it’s about being healthier!” The Strike it Healthy Weight and Health Management Systems philosophy encompasses three main concepts. 1- “learn about reputable information” to afford us power to improve our knowledge. 2- “develop critical thinking skills” to enable us to make healthy choices.” And 3- “surround ourselves with a strong support system” to encourage each other to pursue healthier and safer lifestyle behaviors. For more information about Dr Pasqualoni’s innovative weight loss method please check out her website www.strikeithealthy.com
Tags: dr therese pasqualoni, health, lose weight, strike it healthy, Weight Loss