Dr. Fitness and the Fat Guy

 

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In today’s Wellness Minute we give you some quick and easy tips to cut calories without dieting. That means don’t guess on portion sizes. Check your eating patterns. Learn to read labels. And please limit the fried foods in oil. Take as listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less.

Tags: calories, diet, eating, food, Tips, Wellness Minute

This entry was posted on Monday, June 16th, 2008 at 10:40 pm and is filed under Wellness Minute. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.