On tonight’s show, Dr Fitness and the Fat Guy learn all about Lisa Lillien, the Hungry-Girl’s book tour.
Lisa is finishing up the promotional book tour of her New York Times Bestselling book Hungry-Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World.
Lisa started Hungry-Girl in 2004. She said people look to her as a friend, nit some preachy professional dietitian. She offers up great advice in a friendly, fun informative way each and every day with her newsletter.She said one thing that has surprised her on the book tour was when a man approached her at a book signing in New York and told her he lost 100 pounds and had some amazing before pictures to prove it. Lisa is working on the sequel to the book and it should be out next year.
Lisa also gave our listeners her top 3 ingredients that should be in your cupboard if you want to cut some serious calories. First Unsweetened Original Almond Breeze a non-dairy beverage that has like half the calories of skim milk. Next Fiber One Bran Cereal – use this ground up instead of bread crumbs . And finally canned pumpkin to replace eggs, oil and butter when you bake.
We also talked about the recent theft of her favorite pants from her dry cleaner. The theft was caught on video and you can check it out on You Tube. And know she was not Punked – even though that was her first thought.
Please buy her book at bookstores everywhere and even some grocery stores. And to learn about all things Hungry-Girl please go to her website and subscribe to her daily newsletter at www.hungry-girl.com
