Dr. Fitness and the Fat Guy

 

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In today’s Wellness Minute we answer the age old question can you be fat and fit. The short answer is sadly NO. Exercise helps ward off heart disease. And if you are fit you have a greater chance to survive a heart attack. So it is better to be fit than fat and very difficult if not impossible to be fat and fit.  Take as listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less.

Tags: Exercise, Fitness, health, Tips, Wellness Minute

This entry was posted on Monday, June 23rd, 2008 at 10:28 pm and is filed under Wellness Minute. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.