Radio Show Recap: Carrie Rezabek Teaches Us The Pure Barre Method of Getting In Shape. Kathy & Fletcher From Your Spa Report Review Hilton Head Health
radio show recap carrie rezabek pure barre, kathy and fletcher your spa report hilton head health: Play Now | Play in Popup | Download
radio show recap carrie rezabek pure barre, kathy and fletcher your spa report hilton head health: Play Now | Play in Popup | DownloadThe most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link
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On tonight’s show Dr Fitness and the Fat Guy learn all about the Pure Barre workout from Carrie Rezabek. Pure Barre’s small movements create big changes. Especially in your thighs, hips, butt and abs. Learn more about how you can get Carrie’s awesome dancer’s body using her Pure Barre workout exercise dvd at www.purebarre.com.
We also heard from our pals Kathy and Fletcher from Your Spa Report. Kathy reported back from her recent week at Hilton Head Health. She loved the food and the exercise and she even lost a few pounds for her effort. For more on Kathy and Fletcher’s spa adventures from around the world please go to their websites www.yourspareport.com and for more information about your own helathy vacation at Hilton Head Health please go to www.hhhealth.com
A bunch of Dr Fitness’ Fitness Tips this week. First the Doctor gave his tips on running, what he looks at as he runs, his speed, how he interacts with other runners and walkers and how he trains. And then Dr Fitness threw in some great tips on grilling the perfect steak. And as you know you can get his tips everyday at our new website www.wellnessminutes.com or on iTunes here.
Tags: carrie rezabek, exercise dvd, hilton head health, js fletcher, kathy newbern, pure barre, your spa report