Dr Fitness and the Fat Guy Interview Author January Jones and Learn How Not To Be A Whiner
On tonight’s show Dr Fitness and the Fat Guy learn all about how not be a whiner from Whine-Tester and Author January Jones. Her book Though Shalt Not Whine. The Eleventh Commandment is a favorite of Dr Fitness’. She shares her cures to common excuses people whine about. She tells women who whine about their weight to get a weight loss partner and quit complaining. She says that men who want to lose those last 10 pounds to join a team and play a sport they used to love when they were younger. She says it’s okay to vent, but you have to let go, keep smiling and keep going. For more information about her book you have no excuse not to go to her website www.januaryjones.com and learn more.
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Tags: book, expert, january jones, whine