Dr Fitness and the Fat Guy Interview Fitness Guru Teresa Tapp and Learn How Her Tapp-Core Workout Keeps Kids Fit at School
On tonight’s show Dr Fitness and the Fat Guy learn all about the T-Tapp fitness technique from our good friend Teresa Tapp. T-Ta
pp is an awesome workout that uses small movements to activate your muscles. This is an exercise routine that you can do in literally minutes a week.Teresa has also created a workout for kids in her effort to combat the childhood obesity epidemic. Her Tapp-Core technique is being used in schools in Florida right now helping young children get in shape and live a healthier more active life.
We have seen Teresa work firsthand with her amazing fans. They love her and rave about the way she has helped them transform their bodies and self-esteem. I don’t know of many exercise leaders who have helped as many people as Teresa. She has fans all over the world. And every year she hosts a meet-up to celebrate their success. And this year Dr Fitness and the Fat Guy have been asked to attend and speak at the event. So we can’t wait to be part. If you want a sleeker more toned body then you owe it to yourself to check out Teresa’s book and dvd Fit and Fabulous in 15 Minutes at her website www.t-tapp.com
For more Dr Fitness and the Fat Guy check out our new Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. Now available on iTunes right here
Tags: book, Childhood Obesity, exercise dvd, T-Tapp, Teresa Tapp