Listen To Today’s Wellness Minute And Learn How To Eat Healthy at the Airport
In today’s Wellness Minute we teach you how to eat healthy at the airport. At the news stand pass up the candy bars and go for the raisins, nuts or trail mix. Look for sit down restaurants that have salads or chicken broth based soups. Avoid fast food and fried foods. Limit the alcohol consumption. And bring healthy snacks from home. Take a listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
Tags: airport, food, healthy eating, snacks, Tips, Wellness Minute