Listen To Today’s Wellness Minute And Learn How to Eat Healthy at Your Favorite Chinese Restaurant

 
icon for podpress  wellness minute healthy chinese food: Play Now | Play in Popup | Download

In today’s Wellness Minute we teach you how to eat healthy the next time you visit your favorite Chinese restaurant. Go for vegetable dishes. Avoid deep fried meat dishes. Ask for light sauce and brown rice instead of fried rice. And try and fill up on the soups (without the crunchy fried noodles). Take a listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here

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