On tonight’s show Dr Fitness and the Fat Guy learn all about an exciting weight loss and healthy living community called The Daily Plate which is part of LiveStrong.com from their Director of Community Lex Friedman. The Daily Plate has some great features: one is called the DARE where you can dare yourself to a fitness challenge and have the community cheer you on and support you towards your goal. They also have one of the best food databases and food entry systems we have seen. We also liked how if you have not logged in for awhile the community sends you an email gently nagging you to try and get you back on track. They also features a great questions and answers section as well as input from experts like Lance Armstrong. It’s a great community driven site that is worth a look. To learn more about all the tools, support and features please check out their site at www.thedailyplate.com and www.livestrong.com
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