interview with sharon jaubecy back pain relief with alexander technique: Play Now | Play in Popup | Download
interview with sharon jaubecy back pain relief with alexander technique: Play Now | Play in Popup | Download
On tonight’s show Dr Fitness and the Fat Guy spoke with Sharon Jakubecy an experienced teacher of the Alexander Technique. This method has been proven effective in treating back pain. Sharon explained that by improving your posture with this method which has been proven to relieve chronic back pain you can lose weight, and live a more active vibrant pain free life. For more information please go to Sharon’s website www.alexandertechniquela.com
For more Dr Fitness and the Fat Guy check out our new Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. Now available on iTunes right here
