In today’s Wellness Minute we share some ways how to gain weight in a healthy non Fat Guy way. So put down the Halloween candy, the chips and the ice cream. Here’s the right way to put on a few pounds for the one guy in America who has a tought time gaining weight. You are probably over estimating what you are eating so try and eat more meals throughout the day. Try and eat more calorically dense foods like olive oil, pasta, nuts and natural peanut butter. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
