In today’s Wellness Minute we reveal what are some of the best selling diet pills and why you should not try any of them. Over the years we have been bombarded with diet pills as a way to lose weight… fast. And sure I have been tempted, the ads are very persuasive. Who wouldn’t want to lose 30 pounds in 30 days. Heck I’d like to lose 5 pounds in 30 days. But sadly, there are no magic pills. Even if these pills could help you lose some weight, your old bad habits will cause you to gain the weight right back. So unless you plan on taking diet pills forever I wouldn’t even go there. So avoid, the hoodia, the caffeine, the ephedra, the ephedra-free and all the other magic potions from magic doctors based in faraway lands. Move more, eat less. Repeat. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
