On tonight’s show Dr Fitness and the Fat Guy learn all about tea from the Tea Sommelier from Dr Fitness and the Fat Guy’s 2007 Product of the Year Tavalon Tea’s Chris Cason. Chris has been studying tea for a long long timeand he is a big part of why Tavalon is known throughout the world as a cutting edge tea company. Whether it is creating signature tea drinks for Bloomingdales or mixing tea infused adult beverages, Chris is a creative dude who loves his tea.
Chrisgave us a quick tea lesson – did you know there are 4 main types of teas: black, green, white and oolong. And did you know if you are making fresh iced tea at home you should let your brewed tea get back down to room temperature before putting the ice in it. So if you are looking for a healthier buzz in 
the morning skip the coffee and go with the tea- Chris can find a tea for you that gets you to where you want to go.
To learn more about how and why a Tavalon Tea gift Set is the ultimate gift please check out his website www.tavalon.com Check out the picture of a blooming tea – those handmade blooms slowly open up inside the pot revealing unique and beautiful burst of color every time – no wonder they call it “the agony of the leaves”. What a presentation – what a great gift for the tea lover in your family.
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes
