In today’s Wellness Minute we explain how to have a healthy mouth – good oral health. Remeber what Dr Sam Muslin a recent guest on the radio show said about good oral health – brush good with an electric toothbrush like a SonicCare, floss fast and use a water pic. Good dental hygiene includes the teeth, mouth, gums and tongue. Canker sores can be caused by a lack of iron and/or folic acid. And tooth loss can predict dementia – so take care fo your mouth. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes
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The first toothbrush to resemble the modern toothbrush is believed to have been invented in China in the late 1400s, which used the stiff hairs from a hog’s neck, attached to a bamboo stick. Something so old and people still doen’t brush their teeth properly.