radio show recap: dr joel fuhrman, dr william c douglass and JoLynn Braley: Play Now | Play in Popup | Download
radio show recap: dr joel fuhrman, dr william c douglass and JoLynn Braley: Play Now | Play in Popup | DownloadThe most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, Georgia USA. To download the show on iTunes please click on this link
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Now on with the show…
On tonight’s show Dr Fitness and the Fat Guy learn all about how to Eat for Health and Disease Proof Your Child from Dr Joel Fuhrman. Dr Fuhrman believes in eating more quality calories from foods that are high in micronutrients rather than from processed foods. To learn more about Dr Fuhrman, his books and his great community please go to his website www.DrFuhrman.com.
We started the show off with JoLynn Braley, founder of The Fit Shack. The Fit Shack is a great website and blog that talks bout fitness for the mind, body and spirit or in other words conscious fitness. JoLynn takes a mindful approach to fitness and health by keeping the focus on living with awareness in order to avoid mindless eating. To learn more please go to her website www.thefitshack.com
We were also joined by the always radical, always controversial Dr William Douglass. Former Doctor of the Year, Dr Douglass talks about how tobacco can help you live to 103 and what to feed your dog and cat if you want them to live healthy long lives. Dr Douglass is a radical contrarian to say the least – but he is never boring and his points are sure to make you think. To learn more please go to his website www.drdouglass.com
Remember, you can find a healthy living tip each weekday from Dr Fitness and the Fat Guy on new website www.wellnessminutes.com or on iTunes here.
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