In today’s Wellness Minute we share some more of our favorite holiday weight loss tips. A great substitute for that salty snack craving is a pickle. Dr Fitness loves the half and halfs. To get his salt fix the Fat Guy goes for rolled up deli meat like a slice of turkey or ham. To satisfy that sweet tooth go for some fruit like apples or cherries or Sweet Riot’s dark chocolate covered cacao for a real treat. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes
