Dr Fitness and the Fat Guy Interview Pilates Guru Brooke Siler About Her DVD Pilates Weight Loss for Beginners
On tonight’s show Dr Fitness and the Fat Guy learn all about how to lose weight while doing pilates from 
Pilates Guru Brooke Siler who talked about her new dvd Elements: Pilates Weight Loss for Beginners. Brooke gave us some behind the scenes stories from the video shoot as well as some dirt on some of her celebrity clients…(not really). Brooke attributes her pilates success to her background as a personal trainer. And in her new dvd she makes sure she gets her dvd audiensce’s heart rate going with a slow and challenging cardio routine. To learn more about Brooke and her Pilates studio in NY, her pilates trainer certification program as well as her dvd please go to her website www.reabnyc.com
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Tags: beginner, brooke siler, cardio, celebrity, dvd, element, personal trainer, pilates, Weight Loss