On today’s show Dr Fitness and the Fat Guy had on Rob Polevoi, a chocolate expert who has created a unique
beverage called brewed chocolate. Rob researched the drinks that ancient Mexicans, who were fascinated by chocolate used to drink. He experimented with all sorts of variations until he discovered the recipe that is available now which uses the cocoa bean (cacao). His drink has just 24 calories a serving and its recipe is based on the drink ancient Aztecs and Mayan royalty drank back in the day. Remember a great deal of scientific research has confirmed important health benefits from dark chocolate -primarily due to its antioxidant effects. Brewed Chocolate which is made from raw whole cocoa beans preserves everything that is healthy about chocolate while leaving almost all of the fat and calories behind. So if you are looking for a great new way to get your chocolate fix go to www.brewedchocolate.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes
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