On today’s show Dr Fitness and the Fat Guy had on Kimberly Miguel Mullen, star of the Dance and Be Fit exercise dvd series. Kimberly (and her adoring fans) has discovered that dance is a great way to sneak 
exercise and fitness into your daily routine. Kimberly is a dance ethnologist who has a Masters degree in Dance from UCLA and her love of dance that incorporates cultures from around the world comes through in each of her dvds. Her latest fitness dvd is Dance and Be Fit Lower Body Burn which really works out everything below the waist like your glutes, thighs and abs. And if wait a few weeks she will be releasing Dance & Be Fit: Upper Body Burn as well. And after you workout with her dvds for awhile and fell really comfortable with your body then you’ll be ready for her line of Brazil inspired bikinis. To learn more about her line of exercise videos please go to her website www.kimberlymiguelmullen.com or www.acaciacatalog.com. And to get more information about her super hot bikinis that all the celebs are wearing then go to her fashion swimwear website www.kimmipeli.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes
