radio show recap: dr wayne wescott, john jacobs, dr jonny bowden: Play Now | Play in Popup | Download
radio show recap: dr wayne wescott, john jacobs, dr jonny bowden: Play Now | Play in Popup | DownloadThe most entertaining weight loss and fitness podcast show on radio.” Listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link
On today’s show Dr Fitness and the Fat Guy opened the show with Dr Wayne Wescott, Author of Get Stronger, Feel Younger. The Cardio- and Diet- Free Plan to Firm up and Lose Weight. Dr Wescott is one of the legends of strength training. He has written fitness and strength training textbooks that are used in universities and even the armed services. Read his book and you’ll understand why proper strength training essentially guarantees fat loss. You can get Dr Wescott’s book everywhere but go to his website www.ssymca.org to learn more about him and his work.
Next up we had on John Jacobs, one of the founders of Life is Good. The happy go lucky apparel and lifestyle brand that celebrates optimism and gratitude. When you see Jake’s smiling mug on a t shirt you can’t help to smile back. John shared his inspiring story about how he and his brother sold shirts from the back of their van until they stumbled upon the right message that resonated with just about everyone. And they keep spreading the gospel of optimism through their charity vneutes like their book “Life is Good” and their festivals all fo which give back to their Life is Good Kids Foundation. John also mentioned that Kenny and Shannon are the owners of Jake’s House in the metro Atlanta area that is one of the Genuine Neighborhood Shoppes that sell Life is Good gear. You might run into Dr Fitness or the Fat Guy at their Perimeter store. You can check out other Jake’s Houses in the South at www.jakeshouse.net or for all things Life is Good please go to www.lifeisgood.com
We closed the show with our good friend Dr Jonny Bowden who talked about his new book The 150 Most Effective Ways To Boost Your Energy. He shared some great tips about energy as well as how to live longer and more actively. Dr Fitness also got him riled up about Cholesterol and what Dr Jonny calls the Cholesterol Myth. You’ve got to hear that. To learn more about Dr Jonny and his books, dvds, speaking and more please go to his website www.jonnybowden.com
Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.
As you know my kid Max has been doing a radio show called “Kid Power Radio” for awhile now. Tiffany from The Daily Candy called his family friendly radio show “Hilarious!” You can check out his short video interview with Nick Jonas (filmed by Entertainment Tonight) along with interviews with Miranda Cosgrove star of Nickelodeon’s Hit TV Show iCarly. He has more celebrity interviews lined up for the coming weeks. Plus if your kid sends Max an email he’ll read it on the air. The show can be found at www.kidpowerradio.com and kids can email Max at RadioStarMax at Yahoo.com.
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