On today’s show Dr Fitness and the Fat Guy opened the show with New York based Pilates Pro Kristin McGee. 
Kristin just released her new exercise dvd titled, Pilates for Beginners. Kristin explained that pilates doesn’t have to be for the rich or have to take all morning. She set out to give the beginner that taller, leaner posture, with slimmer waist and hips that working out with pilates gives you. Her dvd features 10 and 20 minute workouts. They work your core, back and butt. And as a bonus you get a booklet with 8 moves for making the most out of ones practice. During the interview Kristin shared some behind the scenes stories of training celebs like: Steve Martin, Clay Aiken and LeeAnn Rimes. You will not find an easier way to learn pilates. Check the third for Beginners dvd out yourself at Acacia Catalog at www.acaciacatalog.com or Kristin’s website www.kristinmcgee.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes
