interview with kristin harrison womens running magazine editor spring shoe review: Play Now | Play in Popup | Download
interview with kristin harrison womens running magazine editor spring shoe review: Play Now | Play in Popup | DownloadOn today’s show Dr Fitness and the Fat Guy chatted with Kristin Harrison from Women’s Running magazine.
Kristin shared some highlights from this months Spring Shoe Review issue. Since running shoes are such an individual choice it is important to get all the information you need to choose wisely. Both Dr Fitness and Kristin advised going to a running specialty shop to make sure you get the right shoe for your foot and running style. And whatever you do – do not choose a running shoe based soley on color. At one time women’s shoes used to be only smaller versions of mens shoes. But now womens running shoes are designed to the uniqueness of the women’s fit and body. Also check out Kristin’s Run Club online and the runners blogs for more great info on upcoming races and events. The magazine also gets into training tips for marathons and triathlons. To learn more please go to their website www.womensrunningmag.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes
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