In today’s Wellness Minute Dr Fitness and the Fat Guy share some foods that have healing properties. Inflammation can be countered by eating more foods that are high in Omega 3 fatty acids. Green leafy vegetables can help detox the liver. Eating more fiber helps your gut. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
