In today’s Wellness Minute Dr Fitness and the Fat Guy answer more of your diet and exercise questions. Why are your muscles sore after a workout? And is that a good thing? How many sit ups do you have to do to lose those love handles? And If you stop exercising does your muscle turn into fat? You have to listen to get the answers. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
