In today’s Wellness Minute Dr Fitness and the Fat Guy share some of their favorite swimming pool fitness tips. SWimming is one of the best forms of exercise you can do. It is low impact on your joints, burns lots of calories and can provide a great exercise workout if you can find a pool to exercise in. A great way to make swimming laps a lot less boring is to invest in a swimp3 player which is like an ipod for swimmers. That way you can listen to your own music while you swim. Also to get a great workout try swimming with flippers for your hands and your feet. You wear those bad boys and you’ll be swimming like Michael Phelps in no time. Also always use goggles. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
