On today’s show Dr Fitness and the Fat Guy had on our good friend Marta Monetenegro-Auvert, Editor and 
founder of SobeFit, Dr Fitness and the Fat Guy’s favorite fitness lifestyle magazine. Marta issued us a challenge and we accepted it. Together Dr Fitness and the Fat Guy have to lose 50 pounds in three months. Marta is going to help and she wants to know if our listeners think we can do it. She said that the first 15 listeners who vote on whether we will achieve our 50 pound weight loss get a free one year subscription to SobeFit magazine. So send your votes (with your mailing address to adam @ drfitnessandthefatguy.com) but hurry only the first 15 get the prize. In this issue of SobeFit you can learn all about which sports are the best to be playing in your 20s, 30s, 40s+. And the twelve finalists of the Fittest Person of the Year contest are revealed and profiled. Marta also shared some exercise and fitness tips from the new Montenegro Method (she talked about a simple way to improve the squat – I’m not going to give it away you have to listen or buy the magazine) and gave us some other highlights of this month’s issue. To learn more please go to her website www.sobefitmagazine.com And don’t forget to follow them on Twitter to keep up to date on everything SobeFit at @sobefitmagazine
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
