The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY above to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, Georgia, USA from the Atlanta Business RadioX studio. To download the show on iTunes please click on this link
Before we got too far into the show we gave our listeners an update on the SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge. Week two has ended and together we were only able to lose 1 pound combined. That means so for, Dr Fitness and the Fat Guy have lost a combined 9 pounds. They are now 41 pounds away from their goal of a 50 pound weight loss in 3 months. A big thank you to the SobeFit team for the fruit basket – that was so kind. The Fat Guy ate the cookie and the candy and Dr Fitness ate all the fruit during the show. Marta Monetenegro-Auvert, founder of SobeFit, will be coming on the show next week to help us reach our weight loss goal. Please send your tips and words of encouragement or sabotage or the name of a good place for liposuction to adam @ drfitnessandthefatguy.com or to @FatGuy on Twitter. And remember to check out and subscribe to SobeFit magazine at www.sobefitmagazine.com
On today’s show Dr Fitness and the Fat Guy opened the show with Kerry McLeod, the official Brand Doctor at eBrandAid. They are the Shoppers Guide to finding healthy food. They have a great email newsletter and a free shopping list resource that tells you what’s healthy and what’s not. So what are you waiting for – Sign Up now at www.ebrandaid.com
Next up we were joined by our friend Tosca Reno who teaches her millions of readers how to Eat Clean. Tosca has a great weight loss story and has created quite an Eat Clean empire growing in Canada, the US and the whole world. Her latest book is Eat Clean Diet for Men. Learn more about the entire Eat Clean Diet series at www.eatcleandiet.com or www.toscareno.com
Remember, you can find a tip a day at our website www.wellnessminutes.com or on iTunes here.
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Hello,
I have always seen podcasts as an excellent technology, but using it to distribute health and fitness tips is ingenious – such a brilliant use of a modern medium to reach millions of people instantly.
Well done guys