In today’s Wellness Minute Dr Fitness and the Fat Guy explain the difference between the flu and cold virus.The flu lasts much longer than a cold and is usually accompanied by a fever – in fact the flu can last a week or longer. The flu virus is much hardier than the cold virus – it can live on non-porous surfaces much longer than the cold virus can. the cold virus deteriorates much faster. That’s why it is so important to wash your hands frequently during flu season. You don’t want the flu. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Tags: cold, flu, Tips, virus, Wellness Minute
