Dr. Fitness and the Fat Guy — Making Healthy Living Fun For Everyone

Radio Show Recap: Meet Blogger Roni Noone, The Brains Behind the FitBloggin 10 Conference. And Nicci Micco Eating Well Magazine’s Deputy Editor and CookBook Queen

March 5, 2010

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“One of the most entertaining weight loss and fitness podcasts on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from the Business RadioX Studio in Atlanta, GA, USA.
We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and [...]

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Foods That Kill

March 4, 2010

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In today’s Wellness Minute Dr Fitness and the Fat Guy explain how some dangerous foods can kill you. No one likes to eat more than the Fat Guy and even he won’t eat any food where their is a chance he could die. But in Japan there are a lot of people who enjoy Fugu [...]

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Hospital Infection Prevention

March 3, 2010

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In today’s Wellness Minute Dr Fitness and the Fat Guy share some facts about hospital infections. As more and more patients die or become seriously ill from infections that they get in the hospital rather from the medical reason they come to the hospital in the first place it is obvious the patient and the [...]

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Healthy Skeptic Robert Davis Asks Are Organic Foods Worth The Money?

March 3, 2010

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On today’s show Dr Fitness and the Fat Guy had on our good friend Robert Davis, fitness journalist and author of The Healthy Skeptic. Today he shared some scientific truths about organic fruits, vegetables and meats. Organic fruits are those grown without pesticides and organic meats have not been injected with antibiotics and hormones. Today [...]

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Healthier Chinese Food

March 2, 2010

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In today’s Wellness Minute Dr Fitness and the Fat Guy share ways to make and eat healthier Chinese Food. Healthy eating and Chinese food can go together. Here are some easy fixes that maintain the flavor but cut calories. Go for Cantonese style – it is lighter. Avoid the heavier dark sauces. Choose dishes with [...]

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Weight Watchers 2009 Inspirational Story Finalist Kimberly Frey

March 2, 2010

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On today’s show Dr Fitness and the Fat Guy had on Atlanta resident, Kimberly Frey, a finalist in the 2009 Weight Watchers Inspiring Stories of Change contest. Kimberly needed to lose 40 pounds in order to be at a healthy weight so she could donate a kidney to her sick child who was suffering from [...]

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Worst French Fries

March 1, 2010

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In today’s Wellness Minute Dr Fitness and the Fat Guy share some facts about the beloved french fry. The french fries with the most calories are usually found covered in cheese and chili. The restaurants with these bad boys are Dairy Queen and Chili’s. Five Guys fries while delicious can contain quite a large number [...]

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CNN Health Medical Advisor Dr Melina Jampolis’ Heart Health Tips

March 1, 2010

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On today’s show Dr Fitness and the Fat Guy had on CNNHealth.com diet and fitness expert Dr Melina Jampolis. Dr Melina is also the chief medical officer of SmartNow.com as well. Dr Melina shared some tips to be heart healthy like don’t lose weight then turn around and gain the weight right back. This kind [...]

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Dr Fitness’ Favorite Glazed Wild Salmon Recipe

February 26, 2010

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In today’s Wellness Minute Dr Fitness and the Fat Guy share a delicious glazed salmon recipe. This recipe goes great with roasted broccoli and brown rice. For the glaze mix together brown sugar, soy sauce and garlic. Pour over the salmon and bake in the oven. Healthy eating can be this simple to make. Spring [...]

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Radio Show Recap: Weight Watchers Inspirational Story Finalist Kimberly Frey. Healthy Skeptic Robert Davis Takes on Organic Food. Dr Melina Jampolis’ Healthy Heart Tips

February 26, 2010

radio show recap: kimberley frey, robert davis, dr melina jampolis: Play Now | Play in Popup | Download

The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcasts broadcasting live each week from the Business RadioX studio in Atlanta, GA, USA.
We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune
To [...]

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