by FatGuy on December 22, 2009
On today’s show Dr Fitness and the Fat Guy had on our pal Dr Cory Kidd, inventor of Autom the most awesome robot 
and your personal weight loss coach who will help you lose weight. Since most people can only stay on a diet for less than a month Cory decided to do something about it. His robot has a 3-5 minute conversation with you each day to ask about your day – what exercise you did, what you ate, how you’re feeling, etc. Autom then shares her thoughts about what you did and gives you friendly advice and encouragement. All the research shows that when you add this kind of interaction then people will stay compliant with their weight loss program much longer than if they are doing it on their own. In fact most people who participated in the testing did not want to give the robot back. We have been following Autom’s rise since 2007 and she is getting ready for the big time. Cory is in Hong Kong right now putting the finishing touches on her. Check out her video demonstration at his website www.myautom.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
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by FatGuy on December 18, 2009
radio show recap kathy smith, catherine cassidy, cory kidd:
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The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from the Business Radio X Studio in Atlanta, GA, USA. To download the show on iTunes please click on this link
Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy
On today’s show Dr Fitness and the Fat Guy opened with our good friend Kathy Smith. Kathy has recently been awarded a lifetime achievement ward for her work in fitness. She also has a new book out titled Feed Muscle. Shrink Fat. to learn more about what she is up to please go to her website www.kathysmith.com
Next up we had on Catherine Cassidy, the face of Taste of Home. Taste of Home is filled with reader submitted recipes in all media – magazines, books and on TV. Catherine talked about her new cookbook that is a great gift for the holidays Taste of Home, Cooks Who Care edition. To learn more please go to www.tasteofhome.com
We closed the show with our pal Dr Cory Kidd, inventor of Autom the most awesome robot and your personal weight loss coach who will help you lose weight. We have been following Autom’s rise since 2007 and she is getting ready for the big time. Cory is in Hong Kong right now putting the finishing touches on her. Check out her video demonstration at his website www.myautom.com
Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.
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