The Dr Fitness and the Fat Guy Radio show is your source for what’s true and what’s too good to be true in health and wellness. In today’s Wellness Minute we teach you Biking 101 in order to help you get on your bike and ride. Fat Bottom Girls might be one of the Fat Guy’s favorite songs, but everyone can benefit from bike riding. Riding your bike is a great low impact exercise and fun for the family as well. Take a listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
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