Dr. Fitness and the Fat Guy

 

 interview with jeffrey beck: Play Now | Play in Popup | Download

On tonight’s show, Dr Fitness and the Fat Guy learn all about Jeffrey Beck, the Diet Destroyer and star of the new fitness dvd Jeffrey Beck’s Total Body Workout Me, Myself and Irony. Jeffrey creates an interesting atmosphere of entertaining while demonstrating each of the exercises he does to maintain his chiseled body. The dvd features some great tips to overcome plateaus and Jeff shows how to do exercises that will work for both men and women. He even gave the Fat Guy his top three tips to be a body builder…1-get in shape 2- take great pictures 3- practice your poses. For more on Jeffrey please go to his website www.jbeckfitness.com