Listen to Today’s Wellness Minute And Learn How To Deal With a Bulging Disc
Friday, February 1st, 2008The Dr Fitness and the Fat Guy Radio show is your source for what’s true and what’s too good to be true in health and wellness. In today’s Wellness Minute, we tell you everything you need to know about how to deal with a bulging disc. Or is it a bulging disk? Either way, Doctor Fitness aka Dr Adam Shafran puts on his Chiropractor hat and explains what a bulging disc is and then he tells you specific ways you can deal with the pain and get better fast. Take a listen right now. As always Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. Or your money back!
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“The funniest weight loss and fitness radio show on the internet.” Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. Our new and improved podcast is now commercial free and streamlined. This show features Doctor Fitness’ Final Four Reasons you should pick a chiropractor over a regular doctor. Dr. Shafran’s tips this week are 1) go to chiropractor if you have lower back pain or joint injury. 2) chiropractor is good at improving joint motion that is affected by the injury 3) Even if you do nothing 80% of the pain should subside within a week. If it doesn’t have someone look at it 4) Regular doctors tend to solve these kind of problems with some product from the pharmacy when a chiropractic adjustment could work just as well. To learn the rest of the Doctor’s best tips you’re going to have to click that podcast button and listen to Dr. Fitness explain everything. If you missed this show live you missed some funny stuff like: Lee sharing his opinion where to find the best chiropractors. Adam’s new gadget of the week which is a heart rate monitor that fits on your hand instead of around your chest. He loved it. I thought you looked a little like Michael Jackson. Lee went to the movies and saw Denzel Washington’s new Spike Lee movie Inside Man and had 6 screaming kids under 5 near him. this inspired him to solve the movie industry’s problem with kids at inappropriate movies. Other things we talked about were: Adam helping a caller with strategies to run a half marathon, Lee sent in his taxes to the IRS, we mentioned the usual suspects…the Nutriton Twins and Hungry Girl. Check out our blog at 