Dr. Fitness and the Fat Guy

 

 Interview with gerard musante structure house: Play Now | Play in Popup | Download

On tonight’s show Dr Fitness and the Fat Guy learn all about how structure can help you lose weight. We get this info right from the horse’s mouth, Dr Gerard Musante, author of The Structure House Weight Loss Plan joined us.

Dr Musante’s says that “Food can be the best medicine OR the worst poison for your body.” Remember that the next time you supersize something!

The Structure House Weigh Loss Plan focuses on changing yourself in deeper, more significant, more durable ways than what you can measure simply by standing on your bathroom scale.

For over thirty years, Dr Musante has helped overweight and obese men and women learn about change at Structure House, the residential program he founded in Durham, North Carolina. Approximately one thousand people participate in their programs there each year. It’s like a college campus. Some people are 10, 20, 30 pounds over their desired weight. Others are even heavier and would be considered obese. Still others are morbidly obese—so overweight that their health is in immediate jeopardy.

Almost all of the people who have come to Structure House understand that being overweight can lead to medical problems such as diabetes, cardiovascular disease, hypertension, and other serious health risks. These people stay at Structure House for a weekend or even a month learn first hand about the possibilities for change and about the skills that make change possible. For more information about Dr Musante’s book (which is now available in paperback) and his amazing weight loss program please go to his website www.structurehouse.com