Listen To Today’s Wellness Minute And Learn An Easy Weight Loss Tip About How To Stop Eating At Night
Wednesday, February 13th, 2008
The Dr Fitness and the Fat Guy Radio show is your source for what’s true and what’s too good to be true in health and wellness. In today’s Wellness Minute, we share some great tips about an easy way to lose weight. Just stop your late night snacking. If the Fat Guy can’t eat late at night then what is he supposed to do when he is up late watching Conan? Take up smoking? I don’t think so! Take a listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
“The funniest weight loss and fitness radio show on the internet.” Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. Our new and improved podcast is now commercial free and streamlined. On this show Doctor Fitness and the Fat Guy get the skinny on the hottest new kinda healthy snack out there. The delicious, always crunchy and tasty…Lesser Evil Popcorn. Tom Brown Chief Snackmaster with Lesser Evil tells us why their popcorn tastes so good and why it is kind of good for you. During the show, Lee gave Tom lots of good advice like the name of a new flavor that should be a huge hit. Lee calls it “PopToids” and it is a peppermint flavored popcorn. Send Tom an email telling him how much you like the Fat Guy’s idea. We also had on Karen Nadler-Sachs, she is an attorney who recently lost 85 pounds in one year. Unlike the Fat Guy who has gained and lost the same 10 pounds 8 and a half times for the last 10 years, Karen has been able to keep it off with the help of Weight Watchers. She also hosts a women’s support group to help entrepreneurial women with their businesses. and she has invented Save The Chairs a tablecloth for chairs. If you missed this show live you missed some funny stuff. Don’t forget to check out the Doctor Fitness and the Fat Guy blog at 
