This year Dr Fitness and the Fat Guy were fortunate enough to have a lot of great food and drink related guests on our radio show this year. So since all the other big media stars were doing year end lists, I thought I’d do it too. So without further ado, here is the Fat Guy’s list of favorite almost healthy foods and/or drinks for 2007.

Number 5. Lesser Evil popcorn snacks. I like cocoa and cinnamon. My wife likes the Krinkle Sticks.

Number 4. Fizzy Lizzy sparkling fruit drink. All flavors are awesome.

Number 3. PopChips. I love the Barbeque.

Number 2. Holey Donuts. 300 calorie cinnamon rolls - enough said.

Number 1. Tavalon Tea. I must drink the lemon grass green tea everyday or I get even more curmudgeony!

That’s it for now I can’t wait to eat and drink my way through 2008!

It looks like our buddy, Frank, and his patented low-fat, low-calorie donut, nominated by the Daily Candy, as best new product, and also the reason why the Fat Guy is checking in to rehab for donut addiction, has made the big time…..The Today Show!!!…Now they can include The Today Show and  Dr. Fitness and The Fat Guy Radio Show on their resume. Check them out tomorrow, Wednesday, December 19th between 7am - 10 am Eastern Time. It couldn’t have happened to a nicer guy and check our their awesome doughnuts at www.holeydonuts.net

Man, one of the perks of this radio show is that people send us stuff to try. And our friends at Holey Donuts have a buddy at Tavalon Tea and they sent me a care package with lots of goodies. In addition to a whole variety of delicious fresh loose leaf teas including my fave the lemongrass green tea they sent a gravity teapot steeping machine. If you like tea you have to check out their website www.tavalon.com I used to order from a competitor, but not anymore these guys rock! I’m sure Dr Fitness could give you a list of health benefits of tea, like anti-oxidants, speed up your metabolism, blah blah blah…but I just drink it straight up for the caffeine.