Posts Tagged ‘john dirks’

Dr Fitness and the Fat Guy Interview Adam Orkand and John Dirks with FatBet.Net

Wednesday, July 2nd, 2008

 
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On tonight’s show Dr Fitness and the Fat Guy learn all about a great new way to stay compliant with your diet and exercise program from Adam Orkand and John Dirks called Fat Bet. They said that the best way for to really lose weight and have this work for you is to: 1- wager over something that you believe you will really have to pay; 2- weigh in every day 3- the group doing the wagering knows each other pretty well.  With this website you can challenge your friends, family or co-workers to lose weight. It’s easy and fun to do and as a bonus you can graph your weight loss progress. Sign up now at www.FatBet.Net.

Radio Show Recap: Adam Orkand and John Dirks Challenge Dr Fitness and the Fat Guy to a Fat Bet. And Jeffrey Beck Is The Diet Destroyer

Monday, June 30th, 2008

 
icon for podpress  radio show recap jeffrey beck, adam orkand, john dirks, fatbet: Play Now | Play in Popup | Download

The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link

Tonight’s show is sponsored by The Card Mom, Celeste Katz. If you are looking for a great easy to implement system for sending out personal hand stamped greeting cards please check out Celeste’s great website www.thecardmom.com

Don’t forget about The Roswell-tree Road Race to be held this July 4th at Roswell Park that benefits The Atlanta Community Food Bank. This great event is a fun run in the truest sense. You see everyone who signs up is placed in a division that includes only them - which ensures that when they complete the race they will have won their division. Imagine that, a race that you are guaranteed to win. There are a few other fun and silly rules to abide by or not. For more information contact Sally Jamara at her website www.roswelltree.org

On tonight’s show Dr Fitness and the Fat Guy learn all about a great new way to stay compliant with your diet and exercise program from Adam Orkand and John Dirks called Fat Bet. An easy way to challenge your friends and family to lose weight. This website makes it easy and fun to graph your weight loss progress. You can learn more at www.FatBet.Net.

We also had on Fitness underwear model, former competitive body builder and fitness trainer Jeffrey Beck. Don’t confuse him with the world famous former Yardbird guitarist Jeff Beck. This one is called the Diet Destroyer. He has an ironic and informative fitness dvd which you can buy at his website www.JBeckFitness.com

A bunch  of Dr Fitness’ Fitness Tips this week. first he gave dietary tips to help you get pregnant. And then Dr Fitness threw in some great exercises you can do in the pool. An you can get his tips every day at our new website www.wellnessminutes.com or on iTunes here.