Dr. Fitness and the Fat Guy

 

 interview with dr renato calabria plastic surgeon one stitch facelift: Play Now | Play in Popup | Download

On tonight’s show Dr Fitness and the Fat Guy learn all about the life of one of the top plastic surgeon’s to the stars…Celebrity plastic surgeon Dr Renato Calabria, inventor of the One Stitch Facelift.

He had some great advice for those of you thinking about plastic surgery. He had this list of things to check out when choosing a plastic surgeon..1-make sure surgeon is serious about his profession 2- must be board certified 3-check out his before and after pictures of his patients 4-contact some patients and ask them how it went and finally check out pictures of the surgeon’s spouse — if he/she looks great then the surgeon is probably okay.

We also talked about other procedures like tummy tucks and even talked a little about the ethics behind plastic surgery and teenagers. Dr Calabria has offices in Beverly Hills, Palm Springs and Italy. His work is so good you can’t even tell if his patients have had plastic surgery or not. For more information on his breakthrough plastic surgery techniques please go to his website www.drcalabria.com

 

 radio show recap teresa tapp, dr renato calabria january jones: Play Now | Play in Popup | Download

The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link
Please join Dr Fitness and the Fat Guy for a free Webinar on July 31 at 9pm EST. It’s part of the People’s Guide To Health, Happiness and Longevity series. Click here to sign-up, hurry space is limited. Thanks!

On tonight’s show Dr Fitness and the Fat Guy learn all about the T-Tapp from our good friend Teresa Tapp. T-Tapp is an awesome workout that uses small movements to activate your muscles that you can do in literally minutes a week. If you want a sleeker more toned body then you owe it to yourself to check out Teresa’s book and dvd Fit and Fabulous in 15 Minutes at her website www.t-tapp.com

We also heard from Celebrity plastic surgeon Dr Renato Calabria, inventor of the One Stitch Facelift. He is the plastic surgeon to the stars. He has offices in Beverly Hills, Palm Springs and Italy. His work is so good you don’t even know that his patients have had plastic surgery. For more information on his breakthrough plastic surgery techniques please go to his website www.drcalabria.com

We closed the show with Author January Jones. Her book Though Shalt Not Whine. The Eleventh Commandment is a favorite of Dr Fitness’. She shares her cures to common excuses people whine about. For more information about her book please go to her website www.januaryjones.com

Ran out of time for Dr Fitness tips but as always you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com

 

 Interview with Dr Brent Moelleken: Play Now | Play in Popup | Download

Please click PLAY to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.

Tonight we learned all about plastic surgery, especially how to choose the right plastic surgeon from one of the countries finest, Dr Brent Moelleken, M.D., who is a Beverly Hills plastic and reconstructive surgeon certified by the American Board of Plastic Surgery. He is an attending physician at UCLA Medical Center and Cedars-Sinai Hospitals, studied at Harvard and obtained his MD from Yale University.

Dr Brent has been practicing in Beverly Hills since 1995, has numerous studies and papers on his American Society Aesthetic Plastic Surgery (ASAPS) award winning superficial cheek lift and over 100 published articles, presentations and abstracts, including many in the Journal of Plastic & Reconstructive Surgery.

You can see Dr Brent do his thing on ABC’S hit show “Extreme Makeover,” and Discovery Health Channel, and has over 75 television appearances including Dateline, ABC, CBS, NBC, Extra, and numerous national and international shows. He does extensive charity and volunteer work through UCLA and his “About Face” surgical foundation. View these at: www.drbrent.com

On our show Dr Brent talked a lot about the importance of checking out your prospective plastic surgeon. For example if he/she is practicing in a room above a sandwich shop that might be a red flag. He also talked about a new procedure called a Hybrid Tummy Tuck that he says is great for new moms that are in pretty good shape to begin with. Dr Brent has noticed a new trend of in-shape, fit mommies coming into his office so he figured out this new procedure that helps these fit mothers get their figure back. Sorry Fat Guy this procedure is not for you.

For more Dr Fitness and the Fat Guy check out our new Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. Now available on iTunes right here

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 Wellness Minute Liposuction: Play Now | Play in Popup | Download

The Dr Fitness and the Fat Guy Radio show is your source for what’s true and what’s too good to be true in health and wellness. In today’s Wellness Minute, we share Dr Fitness’ thoughts about liposuction. If you are considering lipo then you should check this out. If you’re like the Fat Guy you might think that lipo is the safe and easy way out of eating right and exercising. Dr Fitness begs to differ. Take a listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less.

Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!

Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!