Dr. Fitness and the Fat Guy

 

 interview with steve kuhnau molly kimball smoothie king: Play Now | Play in Popup | Download

On tonight’s show, Dr Fitness and the Fat Guy learn all about Smoothie King from Steve Kahnau, the co-founder of Smoothie King and registered dietitian Molly Kimball. They told us how to make smoothie’s skinny.

Steve told us how he came up with the Smoothie King concept. He said he had a lot of allergies and began experimenting with fruits and nutritional ingredients in his blender at home. Soon he opened a health food store selling healthy drinks and that’s where Smoothie King started.

Smoothie King smoothies are filled with natural ingredients like real fruit and juices so they sure beat fast food when you are in a hurry. Remember, if you want to cut out around 100 calories from their smoothies be sure to make it skinny (they will get rid of the turbinado (raw sugar) from your drink.

For more information and to find a location near you please go to their website www.smoothieking.com

 

 radio show recap nicci micco, tamilee webb, tracey mallett, smoothie king, steve kuhnau, molly kimball: Play Now | Play in Popup | Download

The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link

Tonight’s show is sponsored by The Card Mom, Celeste Katz. If you are looking for a great easy to implement system for sending out personal hand stamped greeting cards please check out Celeste’s great website www.thecardmom.com

Don’t forget about The Roswell-tree Road Race to be held this July 4th at Roswell Park that benefits The Atlanta Community Food Bank. This great event is a fun run in the truest sense. You see everyone who signs up is placed in a division that includes only them - which ensures that when they complete the race they will have won their division. Imagine that, a race that you are guaranteed to win. There are a few other fun and silly rules to abide by or not. For more information contact Sally Jamara at her website www.roswelltree.org

On tonight’s show Dr Fitness and the Fat Guy learn all about Tamilee Webb’s newest exercise DVD The Best of Tamilee Buns, Abs and Arms. For more information please go to her website www.tamileewebb.com

We also heard from Steve Kahnau, the co-founder of Smoothie King and registered dietitian Molly Kimball. They told us how to make smoothie’s skinny. For more information and to find a location near you please go to their website www.smoothieking.com

International Fitness Expert Tracey Mallett also joined us and talked about her new Book and dvd set called Sexy in 6. For more information please go to her website www.traceymallett.com

We closed the show with our good friend Nicci Micco from EatingWell magazine. She talked about an article from the latest issue of Eating Well titled Eat to Win. For more information and to get a subscription and to sign up for their great email newsletters please go to their website www.eatingwell.com