Dr Fitness and the Fat Guy Interview Megan McCarthy with Healthy Eating 101
Friday, April 11th, 2008
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We learn how all about how to incorporate highly nutritious foods into a healthy eating lifestyle with the most popular home chef in Atlanta, Megan McCarthy with www.Healthyeating101.com. 
Megan took an interest in healthy eating when she was trying to lose weight after college. And boy did she lose some weight, she went from 3 Kelly Ripa’s to less than 1 and a half KR’s. After trying every diet out there, she realized it was all about feeding the body nourishing and smart foods…simply called “Superfoods.” All-natural and given to us in their perfect form, she transforms Superfoods into everyday eating pleasure.
Megan has been in the restaurant business since she was 16. She has helped grow several of the most popular healthy eating establishments including “Karyn’s Fresh Corner” raw foods restaurant and several “Lettuce Entertain You” restaurants in Chicago. She has taught healthy cooking classes for over 8 years. She teaches in both Chicago and Atlanta for Whole Foods Market, Cook’s Warehouse, Latin School”s Live and Learn, Discovery Center as well as many private home classes. Her classes sell out fast, as she is always one the most popular cooking instructors wherever she goes.
Megan also provides professional chef services to national corporate tradeshow clients at FMI (Food Marketing Institute), PMA (Produce Marketing Assoc.) and the International Home & Housewares Show. She has made guest chef appearances at Crate & Barrel’s Gourmet Pantry and at the NBC Health and Fitness Expos. She has also made guest appearances on radio and television programs, such as the nationally syndicated show, “Starting Over,” helping the women of the house choose healthier food alternatives. She was recently featured on DailyCandy.com for her healthy home cooking classes in Chicago.
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