Dr. Fitness and the Fat Guy

 

 Wellness Minute Hoodia and Losing Weight: Play Now | Play in Popup | Download

The Dr Fitness and the Fat Guy Radio show is your source for what’s true and what’s too good to be true in health and wellness. In today’s Wellness Minute we give you the truth about hoodia. This weight loss supplement has been misrepresenting itself since 60 minutes did a story on it a few years ago. Don’t be like the Fat Guy who is always looking for that magic pill in order to lose weight. Hoodia might work if you ingest the actual hoodia plant but as a supplement it ’s results have been far less dramatic. Before you take another pill listen to what Dr Fitness has to say. Take a listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here

Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!

Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

 

 Interview with Christina Lindley: Play Now | Play in Popup | Download

Please click PLAY to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. In this interview we learn all about how Christina Lindley went from being one of the most successful fitness models / spokespeople out there to a serious actress.

Christina was discovered in an Atlanta mall when she was 14 and has parlayed that chance encounter into a successful career as a fitness model doing work for companies such as BSN - a leader in supplements, Fitness RX magazine and BodyBuilding.com. She currently writers a column for www.bodybulding.com and other national fitness magazines.

But Christina was satisfied with just being another pretty face, she worked hard on her craft, taking acting lessons from the best instructors and even working with Groundlings to improve her improv skills and it certainly has paid of becuase now you can see her on Lifetime in their first ever miniseries “The Capture of the Green River Killer” on March 30 and 31, which she stars in with Tom Cavanaugh. Check out her website for amazing pictures and her schedule of upcoming appearances www.christinalindley.net

For more Dr Fitness and the Fat Guy check out our new Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. Now available on iTunes right here
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. And please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

 

 Interview with Raymond Francis: Play Now | Play in Popup | Download

We’re trying something new. First we will podcast our show in it’s entirety then we’ll release just the guest interviews during the week. So please click POD to listen to Dr. Fitness and the Fat Guy learn all about how to Never Be Fat Again and Never Be Sick Again from Raymond Francis, founder of Beyond Health. Raymond is an M.I.T.-trained scientist and an expert in supplement chemistry. He has been called “one the few scientists to achieve a breakthrough understanding of health and disease.” And that endorsement wasn’t given to him by his good friend actor, Rob Schneider.I don’t know how Raymond did this, but Rob Schneider went on the Jimmy Kimmel show and basically did an infomercial for Raymond’s philosophy and books. You have to check it out on his website.

Raymond has created an interesting model of health that addresses the causes of disease rather than treating its symptoms. When you address the causes, he says the problems disappear. He believes there is only ONE DISEASE and only TWO CAUSES of disease. He wouldn’t tell us what they were but he said his website could give us a lot of good information about it.

The health information on his website and in his books Never Be Sick Again and Never Be Fat Again as well as his newsletter Beyond Health News is designed to inform you of health choices that will empower you to choose health, helping you to get well, stay well and never be sick again. During the interview he gave us great tips like eat fresh fruits and veggies, don’t eat processed foods, use high quality supplementation and make sure you get enough calcium. He also mentioned that because the soil contains much less minerals and nutrients you have to eat a lot more vegetables and fruits to get the same level of nutrition as you would have 50 years ago. So he thinks supplements are the way to go. Please check out his website www.beyondhealth.com for more information.

As always, Dr Fitness and the Fat Guy Radio Show has more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and join our site in order to enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one.
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. And please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

I’m a big fan of Dr. Phil….but when he dipped his toes in the supplement game he dropped several notches on my ladder. Now it seems that he is being sued for fraudulent claims surrounding The Shape Up pills he was pushing in relation to his “best selling book: The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom.” Once you sign off by lending your name to a product, you better pay close attention to the marketing campaign, Dr. Phil!!!!
(Read More Here)