Dr. Fitness and the Fat Guy

 

 interview with Scott with FitFlop: Play Now | Play in Popup | Download

On tonight’s show Dr Fitness and the Fat Guy  chat with Scott from Fit Flop. Scott explained that the FitFlop is the most comfortable sandal around. And he says that it is like walking around in a flip flop that gives you a workout as you walk. The Fit Flop was created in England by spa entrepreneur Marcia Kilgore, biomechanist Dr David Cook and a team of footwear engineering technologists. these sandals were engineered with a multi-density midsole in order to challenge hard to reach muscles more. Every step you take helps tone and trim your legs. FitFlops are clinically proven to your butt and thigh muscles.  And as a bonus FitFlops help reduce jouint strain and absorb shock as you walk. Their goal was to create a shoe that gave women a little workout as they walked - what they developed was the most comfortable flip flop ever made. Don’t take my word for it - ask Oprah or ask the Fat Guy’s wife. For more information please go to their website www.thefitflop.com Their are now FitFlops for men as well as women and in the fall they are moving into closed shoes as well as their wonderful sandals.

For more Dr Fitness and the Fat Guy check out our new Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. Now available on iTunes right here

 

 radio show recap susan powter, kristin harrison and scott from fit flops: Play Now | Play in Popup | Download

The most entertaining weight loss and fitness podcast show on radio.” Listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link

On tonight’s show Dr Fitness and the Fat Guy learn all  the cold hard truths about fitness and nutrition in America from Fitness icon Susan Powter. When Susan said Stop the Insanity in the 90s she was just getting started. She has a very straight forward way of sharing her philosophy about wellness. She doesn’t suffer fools very well, as the Fat Guy can attest. And guess what, she doesn’t have super short hair anymore. Her latest book is The Politics of Stupid. And be on the lookout for Susan’s new radio starting real soon. For more information please go to her website www.susanpowteronline.com

Scott called in from England and told us all about Fit Flops the most comfortable flip flops out there. These are the only shoes that give you a workout while you walk around. They have the research that backs that up too. right now you can find these awesome shoes at Macy’s and a handful of other retail locations as well as online at their website www.thefitflop.com

Kristin Harrison from Her Sports and Fitness magazine came on to break the news that her magazine is going through a rebranding and will emerge in January 2009 as Women’s Running magazine. This magazine will be more running focused but will still have the great sections Her Sports had as well. For more info be sure to check out their new website and subscribe www.womensrunningmag.com

Remember, you can find a weight loss, health or diet tip each day at www.wellnessminutes.com or on iTunes here.